Chapter 22 Hard Training

Early the next morning, as Xianyue was about to get up, she felt something familiar, which was even more uncomfortable than during military training. Her legs were so sore that she couldn't even get off the ground. Xianyue adapted and slowly got off the ground. The boss saw her like this and hurried over to take a look.

He looked at her a little worried and said, "No, how long did you run yesterday? I didn't see you like this in military training, and I didn't ask you to run without risking your life, right?"

< p> She was a little embarrassed to see her boss Xian Yue like this. She didn’t know that she had never been like this in military training before, but it shouldn’t be a big deal. It was just that she was like this because she hadn’t exercised much recently. Xian Yue didn’t really care. She just moved more. It's okay.

When the boss looked at Xianyue like this, he knew that this girl was not taking it seriously. He was really convinced and said helplessly: "You really work hard. Pay attention to yourself and don't be too tired. It's just a sports meeting." "Please lie down for a while, I'll bring you something to eat."

"Yueyue, you are the one!" Tiantian gave a thumbs up.

Later, the boss brought her some breakfast and went to class with the other people in the dormitory, leaving Xianyue alone in the dormitory. After breakfast, Xianyue did not go for a run, but went to the Olympiad class for the whole morning. After class, although my legs were still sore at noon, they were getting better. Xianyue decided to go to the park to practice in the afternoon.

Xianyue brought water to the park, put it in the grass, did some warm-up exercises, and then started running. At the beginning, it was very difficult to run, it hurt too much, and it was slow. The slow crescent moon feels like my legs are getting lighter and lighter, and they don’t hurt so much anymore.

In this way, Crescent Moon finished a lap slowly, gradually getting used to the feeling, and started the second lap without stopping after one lap. Of course, the speed was still very slow. After running like this for two laps, Crescent Moon slowly stopped running and started walking slowly.

Then I started running again. I have been jogging all afternoon. I took a rest when I was tired. Before I knew it, it was almost 5 o'clock. I did a few sets of stretching exercises and then I was ready to go back. , Xianyue didn't feel any special pain in her legs. Anyway, she felt a strange sense of satisfaction and accomplishment because of her constant sweating.

What a ghost.

She returned to the dormitory and took a shower. After all the dormitory sisters came back, they went to have dinner together. The boss was surprised when he saw her state. She was still half dead in the morning, but she was less energetic in the afternoon. Freak.

At the dinner table, Tiantian complained about Xian Yue’s appetite, saying that Xian Yue had enough to last her a whole day. Others laughed and said that Tian Tian would take a look at her own dishes first, and they were all Meaty.

The next week, I had classes in the morning and went to the park to train in the afternoon. I gradually adapted to this rhythm and it was very easy to run 5 laps at once.

But the speed of Crescent Moon still cannot keep up. If it is still not good enough to get the first place, I am still willing to work harder.

That day, Xian Yue had just finished class and was going to have lunch when she saw Teacher Pan. Xian Yue knew that Teacher Pan must have appeared here because ofSomething happened.

So I walked up to Teacher Pan and heard Teacher Pan ask: "Xianyue, teacher heard that you are training for running in the park?"

Xianyue was not surprised by Pan. The teacher would know this, after all, the principal knew it, and answered truthfully: "Yes, I was afraid of disturbing other students in class, so I went to the park."

Teacher Pan smiled and said: "Teacher Ouyang heard about it Regarding this matter, let me tell you that I can spare 2 hours in the morning to help you train until the sports meeting starts."

Hearing this news, Xianyue was actually a little surprised, surprised that Teacher Ouyang actually did it. Will help her alone. But Xianyue is still very happy. After all, training by yourself is definitely not as good as letting a teacher teach you. The teacher can correct your shortcomings in time.

Xianyue nodded gratefully and promised to go tomorrow. Xianyue ran to the Olympiad class and told Teacher Hu about the matter, saying that she wanted to participate in the sports meeting and would not come to class this week. The teacher gave me a few lectures, but he still agreed.

Some time later, Xianyue began formal long-distance running training. Teacher Ouyang was very strict and would give him a scolding if he made the slightest mistake. Senior brothers and sisters who majored in physical education said that Teacher Ouyang was too strict with Xianyue and treated her like a professional athlete. However, Xianyue did not complain. Instead, after training for 2 hours a day, she still goes for a run in the park.

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In this way, with constant training, Xianyue ran more and more professionally, and his speed became faster and faster. On the last day of training, Teacher Ouyang showed his first smile since training with Xianyue. Teacher Ouyang said with a smile: "Xianyue, you are the most intelligent person in my sports career. Although your physical fitness is not the best, your intelligence is the best." Very high, you can learn it once taught, and the progress of learning is very fast.

He paused and continued: "I really want to get you from Lao Pan, but it is probably impossible. You are now. Although not as good as professional long-distance runners, you can already participate in this kind of sports meeting between ordinary students. But I need to remind you that this year's marathon, your senior sister Wu Na will also participate. ”

I heard Teacher Ouyang say that Senior Sister Wu Na will also participate. The crescent moon is not so good. Senior Sister Wu Na is a member of the school track and field team, and she was also seen running during training. , although there was no competition, Xian Yue felt that if she didn’t show 12 points of spirit to compete, she would definitely lose!

Teacher Ouyang smiled even more happily when she saw Xian Yue looking deeply shocked! Xian Yue was crying in her heart, but she quickly cheered up. She had not competed, and she would not necessarily lose.

Seeing Xian Yue regaining her confidence in the blink of an eye, Teacher Ouyang smiled with satisfaction. , Dare to challenge and unremitting efforts are the spirit of Chinese track and field people. Then Teacher Ouyang sighed silently, why don't you study physical education?

The school is very lively and full of youthful atmosphere. Xianyue walked on campus and watched the sports meeting venue being decorated.Among the students, Xian Yue said that this is campus life, but studying alone cannot bring her this feeling. Only by participating in it can she feel the real life.

On the day when the sports meeting officially started, Xian Yue returned to the classroom after a long absence. The classmates also heard that Xian Yue participated in a marathon that no one wanted to participate in. They deeply felt that Xian Yue was really a good person and did it for the class. Honor actually participated in this, so Xianyue was warmly welcomed as soon as he came in. They directly pinned the marathon number plate on Xianyue, and the logistics classmates also gave Xianyue water and towels. The service attitude was so diligent that Xianyue couldn't laugh or cry.

There is no competition yet. All the equipment has been given to her. Is it because she is afraid that she will not participate or something? She is sitting in the stands of the playground with Tiantian and the others, listening to the sound of cheering in her ears. I couldn't help but shout: "Come on, Class 11, Come on! Come on!" This is the first time that Xianyue has truly integrated into the class of Class 11, Senior High School.

The marathon started in the afternoon, and Xianyue was led to the marathon venue at noon. It was said that she was familiar with the venue and not to run in the wrong place. Xianyue wanted to say that she knew what Teacher Ouyang said. , think about it or forget it.

In the afternoon, Xianyue finished her warm-up exercises and waited for admission. She looked at the students in the stands around her. Tiantian and Xiaoxiao, who had no competition in the afternoon, were sitting in the stands. At this time, they raised their hands and shouted Come on Leng Xianyue!

Xiangyue waved to them and smiled happily, but as soon as he stood on the starting line, Xianyue straightened his mind, silently glanced at Senior Sister Wu Na, and shouted in his heart, Xianyue, come on!

As soon as the whistle blew, Xianyue ran neither too fast nor too slowly as taught by Teacher Ouyang. At this time, many people had passed in front of her, but Xianyue was not affected and kept pressing her hand. Running at a steady pace, one lap or two, passing one by one, fewer and fewer people persisted as they reached the back. Crescent Moon passed one after another, but never tried her best, even if Senior Sister Wu Na kept on her Front.

Until the last two laps, Senior Sister Xian Yue and Wu Na had already surpassed the others by a lot. This was their game. Their names were cheering more and more in the stands, one after another. Deafening.

There is no longer any voice in Xianyue's heart, she can only run, run, run. She will not lose to anyone but herself!

In the stands, Tiantian watched Xianyue go from lagging behind to getting faster and faster, and finally surpassed Wu Na. Shocking cheers rang out in the stands, and Xianyue continued until she crossed the finish line. Thread, the red rope was wrapped around her body before she came to her senses, she won!

"Come on Leng Xianyue! Class 1, Grade 1 is the best!"

Thunderous applause rang out from the stands, and congratulations rang out in his mind: "Host, you Win! The host is awesome! The mission reward has been distributed."

Xian Yue was suddenly hugged by Senior Sister Wu Na who was running towards her, and at the same time Wu Na sounded in her ears. Senior sister's voice: "Xianyue, congratulations. You are really amazing. In the end, you almost ran 100 meters and accelerated. Congratulations!"

As soon as Senior Sister Wu Na let go of Xian Yue, Xian Yue saw many people running towards her. In an instant, Xian Yue wanted to run back, but unfortunately she didn't make it in time, and a feeling of weightlessness came. , Crescent Moon was thrown into the air. At that moment, Crescent Moon reached the joy of youth. At this moment, Crescent Moon felt that she could blow it for the rest of her life. Crescent Moon laughed, and laughed loudly.

Standing on the podium, Xianyue took the certificate from the principal and faced the audience with a smile. This scene was fixed on the wall of honor of Hengzhen No. 1 Middle School.

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