Two days later
A corner of a community golf course in the suburbs.
Casto, a Brazilian who was slightly fat and tanned, and Loca, an Italian wearing sportswear and glasses, appeared in front of Lin Mo.
Father Lin turned over the training board, and Lin Mo, Casto and Luo Ka each had one in their hands.
Father Lin's English seemed a bit stiff: "Son, according to the plan, our training plan will be divided into three stages in the next three months."
"The first stage is mainly Aiming at your shooting skills, physical fitness, and confrontation."
Lin Mo looked at his shortcomings written on the training board:
1. Lack of ability to cut inside and hit the goal.
2. Lack of cross-cutting breakthrough ability.
3. The confrontation situation is unstable and lacks high-intensity confrontation capabilities.
4. Physical fitness issues.
5. Inverse foot strength problem.
6. ....
Thank you for writing so directly!
Are you really my father? How can I know my son better than my father?
Father Lin glanced at Lin Mo, who looked embarrassed, and continued: "The second phase is mainly for your horizontal dribbling. During this period, you will join in the confrontation. Didak has agreed to help."
p>
He switched to Chinese and muttered in a low voice: "It's like these foreigners have never eaten Chinese food. Just pay Chinese food for a monthly subscription."
"The third stage is to cut inside and hit the goal during the confrontation. , during which the physical coach will arrange your physical training."
At this point, Lin Mo basically understood that this stage is still a step-by-step comprehensive training.
"Why not pass the ball?" Lin Mo asked while warming up.
This time it was Casto’s turn to answer:
“As an offensive player, if you can only pass the ball, although there are many changes, it is too single and relies too much on the level of the striker. "
"Have you ever thought about what if one day, the team's forward line suddenly fails? "
Casto gently picked up the football and let it go. The ball danced on his toes, and his slightly fat belly bounced up and down.
"There are always times when forwards are in bad form. Sometimes more than one person is in bad form, and it is not unheard of for three or four forwards to all fail at the same time."
"At this time, Two wings are needed to join the attack to make up for the weakness of the front line."
Lin Mo nodded. It is indeed more exciting when he scores a goal than when he assists.
"Then let's get started!"
Suddenly, a female voice came from the sidelines: "Come on Lin Mo!"
Turning around, Aunt Anna was walking towards the venue carrying a bag.
I have to say that European and American women who regularly exercise really show off their figures after wearing yoga suits.
Especially the lines outlined by the yoga pants made Lin Mo even a little embarrassed to look at them.
Under the sun, the flowing golden curls danced with the towering mountains, making her look very charming.
Lin Mo observed that not only Casto and Luoca were stunned, but even his father stared blankly at the radiant woman.
"What a monster!"
Just like that, there was an extra woman in the training ground, and Lin Mo felt that the coach he invited was becoming more strict with him.
Lin Mo looked at the misaligned fixed posts. He needed to sprint in a straight line for 10 meters, then cut inside to bypass the three fixed posts and complete the goal.
This requires very high requirements for dribbling, dexterity, balance, speed, and goal scoring.
As the saying goes: If you are not afraid of the old man running fast, you are afraid of the old man running sideways.
"Just run within 5 seconds for the first time. This is normal. After all, you don't need to avoid three people on the court."
"Start!"
Casto puffed out his stomach and shouted start confidently.
Lin Mo activates instantly. The distance of 10 meters only needs to ensure that one explosion is not too large.
Then he stopped the ball with his heel, turned around and cut inside, connected the ball with his feet, and swung his body back and forth without wasting any time.
After avoiding three fixed stakes in a row, Lin Mo volleyed with his right foot.
"Wow!"
Lin Mo looked at Casto and signaled that he was done.
The latter frowned and looked at the timer: "3 seconds 89?"
He had some suspicion that the timer was broken. It's not that this guy has never been trained in this area. ?
"Ahem, I didn't make it clear just now, the standard is 3.7 seconds."
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Everyone looked at Casto who looked embarrassed.
Aunt Anna on the sidelines jumped up excitedly: "Well done, Lin Mo!"
That hot figure and the bumpy mountains attracted everyone's attention. Throwing to the sidelines frequently.
Father Lin had no choice but to send her back first.
Before leaving, Aunt Anna kissed Father Lin passionately in front of Lin Mo, which made the two coaches' eyes full of fire.
Well, it does affect training too much!
...
During this national team match day, Lin Mo was training almost every day.
There will be one day of physical therapy and rest every 6 days.
During the break, Lin Mo would play the game "Chicken" with his father as a way to relax.
"Dad, you cover me and see if I don't explode that old coin!"
"Son, give me the third-level head. Your marksmanship is as good as body tracing." bigThe teacher simply praises you for your skills. ”
“We, dad, don’t talk about each other. You will either be poisoned to death, or you will fall into a box on the ground. Are you embarrassed to accuse me of body tracing?” "
"That's better than being killed by your own grenade! "
"Son, give me some 5.56 bullets. ”
“Okay, give me Awm in exchange!” "
"Get out! "
A man is still a teenager until he dies, and the father and son have also regained the feeling of playing games with Lin Mo as a child.
In the kitchen, there is also a beautiful woman who is serving them Prepare food.
March 31st
The 30th round of La Liga is finally here
After more than ten years. In one day of surprise training, Lin Mo consumed all the 3x 24h training cards.
Cutting, shooting, and confrontation have all improved to varying degrees.
This growth rate has improved. , so that Brazilian coach Casto was amazed.
On this day, the Espanyol team will face Alaves, the newly promoted team last season. Ranked seventh in La Liga, 2 points behind Real Betis, who is sixth.
It can be said that the Espanyol team has officially entered the competition for European qualification.
This game. From the beginning, the team showed a strong determination to win.
The Spaniards, who had almost no interference from the national team game, pressed their opponents to attack and scored the first goal in the 22nd minute of the first half.
Moreno's header gave the team a 1-0 lead at home
But the subsequent plot became extremely familiar
The transfer was slow and careless.
Lin Mo passed the ball several times, but his teammates either missed it or knocked it away due to interference from the opponent. /p>
However, Alaves, who was lagging behind, showed great confidence in coming back in the second half.
They scored two consecutive goals in the 58th and 69th minutes of the game.
If the second goal had not been ruled out for offside, the Spaniard would have been reversed.
But at this time, Ruby made a regular substitution.
Linmo was replaced by Piatti, Borja was replaced by Leonardo
Midfielder Sercida Del was replaced by Marco Rocaburg
This was almost a pure matchup substitution, and naturally it did not ignite the passion of the team.
Amid the boos in the small half, the Spaniard shook hands with their opponents 1-1.
On the other side, Real Betis defeated Getafe 1-0.
The difference between the two sides came to 4 points. laterRegarding the media's doubts, coach Ruby did not explain much.
But among the players, some faint dissatisfaction began to grow.
......