Seeing her like this, Zhang Beixing didn't bother to rush.
After just sitting on the mat and resting for a while.
I climbed up the tree again and started walking tremblingly.
Results
Fall
Fall
Fall again
With the accompaniment of bang bang bang bang.
Zhang Beixing fell down immediately.
"Bang"
The last muffled sound came.
Looking at the motionless figure who fell on the mat, looking up at the sky.
Lin Siqi silently drew an extra horizontal line on the paper.
Take a look from a distance.
On the paper in her hand, she found several regular characters written on it
Some of these regular characters were written by her, and some were written by Chen Rourou.
The meaning it represents is also very simple.
That’s Zhang Beixing, how many times did he fall?
“One, two, three, four, twenty-eight, twenty-nine, thirty.”
"Lao Zhang, you can do it. I've fallen down thirty times in this day."
"I think we're almost done. Don't do anything bad to you when the time comes. This is a big problem."
Putting the piece of paper into his arms.
Lin Siqi walked up to the human silhouette on the mat and poked it with her hand.
Only then did the humanoid silhouette react.
He slowly turned his head, revealing Zhang Beixing's handsome face.
It’s just that right now, it’s because I’ve been thrown too many times.
Zhang Beixing's expression was somewhat confused.
Seeing him like this, Lin Siqi kindly reached out her hand and patted him twice.
This brought him back to his senses.
After that, he took the opportunity to grab Lin Siqi's hand and got up from the ground with difficulty. Lin Siqi secretly spat at him but did not break free.
"It's been a day since I fell, how do you feel?"
Looking at Zhang Beixing, Lin Siqi asked.
Hearing what she said, Zhang Beixing patted the dust on his body, then rubbed his head and said honestly, "I'm a little confused."
"Nonsense, who is a good person who can't fall so hard?" Oh, it means that you melon boy is in good health. Otherwise, if it had been someone else, you wouldn’t have been able to distinguish the north, south, east, west, and south even if he had been thrown more than thirty times or ten times.”
“Old Zhang, Are you sure you're fine?"
Lin Siqi looked at Zhang Beixing and asked.
Hearing her words, Zhang Beixing silently opened the system panel and glanced at the status bar.
After confirming that there were no internal injuries inside, he shook his head firmly and said proudly, "Oh, where is this?"
Seeing him like this.
Lin Siqi secretly said something stubborn and did not continue on this topic.
Just chatting with Zhang BeixingAfter chatting, we went to the cafeteria together to have dinner.
The next few days.
There haven’t been many changes in Zhang Beixing’s schedule.
Sparring is still from 9 am to 3 pm, and you can complete the suggestions for physical exercise projects and earn points.
The rest of the time is spent practicing boxing and lower body.
Both table skills and raft skills have been improved in the past few days, becoming more and more comfortable, making Zhang Beixing's foot more stable
To this day, he is no longer like At first, just to maintain stability, I needed to stand still for five minutes to adapt.
Zhang Beixing can now walk just by stepping on the tightrope
If he is in good condition, he can even perform one and a half moves on the tightrope.
But then.
The problem arises.
It is Zhang Beixing's current progress that is stuck
He can stand on the wire and perform one and a half moves, but it is only one and a half moves.
After that, no matter how hard he trained, he gained very little.
Aware of this, Zhang Beixing did not try to adjust and change.
For example, slow down the pace, slow down the movements, even slow down the strength, etc.
But the results all ended in failure.
It’s not that the force is withdrawn too slowly and it cannot hold the wire.
Just by withdrawing the force and stabilizing the steel wire, we can only maintain the status quo and there is no way to continue fighting.
It's like adjusting the hot and cold water.
If you are not careful, you may get too cold or too hot.
This made Zhang Beixing very distressed.
He thought about whether he had not practiced well.
So I went online and started searching.
After looking for it this way, the exercise method of Zha Mabu came into view again.
As early as when Zhang Beixing got the suggestion of practicing steel wire martial arts.
Someone suggested that he should walk on horseback.
It’s just that the demands they made were too outrageous.
Zhang Beixing took one look at it and thought it was a deliberate prank, so he forgot about it.
But now it seems that this is not the case
Zama step plays a very important role in the exercise of the lower body.
In this case, let’s start practicing
Zhang Beixing inquired about Zha Mabu’s information.
It would be okay not to check. Once he checked, Zhang Beixing discovered that this seemingly ordinary Zamabu actually contained so much knowledge.
As a basic skill practiced by both internal and external practitioners.
There are two major training methods for Zha Mabu.
The first type is called Jumabu.
This kind of horse step is also called Siping Dama.
Just cross your legs and squat with your thighs, and that’s it.
It is the static of horse stepPractice.
Everyone can do it, but if you do it, you can do it.
It is very difficult to achieve the standard, let alone how long to persist.
Zhang Beixing checked and found that the standard Sipingma needs to be done. The top of the head is flat, the shoulders are flat, the thighs are flat, and the feet are flat.
And after achieving these four points, your efforts must be balanced at all times. Only in this way can you be considered qualified.
The other is riding a horse.
This is a dynamic training method of horse step.
The overall movement is almost the same as that of horseback riding. The only difference is that when practicing horseback riding, the whole body must be rubbed vigorously.
This energy is not always tight, but loosens and tightens from time to time, making it like a wave, swinging through the body over and over again.
Simulate the feeling of riding a bumpy horse.
Learn about two different ways to practice the horse stance.
Zhang Beixing was thoughtful.
I then thought about it and started practicing from the relatively simple horse-holding step.
And at the beginning, the challenge is the most difficult and demanding horse step, Siping Da Ma.
The reason for doing this is also very simple.
Zhang Beixing thought about how his strength and physical attributes were mentioned as 799.
Even if it has not exceeded 80, it has not reached the level of strength.
But it’s just squatting down, what’s so difficult about it
It’s not like I can’t hold on for even a minute
“Fuck fuck fuck, I can’t squat anymore. I can’t squat anymore, Ya Lei? Is this horse stance really meant for people to practice? I really can’t hold on.”
“I’ve already decided to do the next best thing and do the second level horse stance, why are I still like this? "It's hard"
"Brother's physical fitness is just for show"
"Sister Qi, how long have I persisted this time"
On the playground, he let out a sigh of relief , Zhang Beixing's legs went weak and he fell down on the mat. He was breathing heavily and no longer had the confidence he had before practicing horse steps.
Lin Siqi glanced at her phone, raised her eyebrows, and said, "This time it took quite a long time. I lasted for seven minutes, which was longer than yesterday's five minutes and thirty-nine seconds. That's okay, sir." Zhang, you are finally no longer a five-point man." Please remember to bookmark it. The latest and fastest website without anti-theft is free to find and add books. You can join the qq group 952868558