Chapter 92: Small achievements, rapid progress
Although Zhang Beixing had practiced regularly before.
But all he moved was his body.
The energy in the body didn’t react at all.
In other words, we only know its shape but not its meaning.
If you do this, you can still get results.
Yue Fei had to crawl out of the coffin board and change the creator of the Northern Baduanjin from him to Zhang Beixing overnight
Even Chinese medicine was not immune.
Because all the veins, acupuncture points and other things left by the ancestors were overthrown by Zhang Beixing
And after they were overthrown, these things that relied on them to exist naturally, It becomes a fake
Find out the way to practice Neijiaquan.
Zhang Beixing got up from the ground and began to practice Baduanjin.
After accumulating one breath in the body.
Zhang Beixing closed his mouth to prevent the breath from being exhaled.
Then adjust the breathing intensity of the nose.
Carefully, guide this energy towards your lower abdomen.
I feel that the place has begun to become warm.
Zhang Beixing understood that this had already been done.
Then carefully exhale, adjust, and slowly bring this breath upward.
After breathing this breath past the navel.
It enters the middle focus.
It is much more difficult to get lucky in Zhongjiao than in Lower Jiao.
Because most of the organs in the middle burner are extremely active.
It is not like the kidney, liver and bladder of the lower burner.
For this reason, you must be careful when operating with medium focus.
As long as he is disturbed for a moment, it will easily cause Zhang Beixing to lose all his previous achievements.
For this reason, it took Zhang Beixing three full minutes to raise this energy to the upper focus.
The most difficult part is after focusing.
Because the upper burner controls vitality and is very close to the nose and mouth.
If Zhang Beixing is not careful, this breath may be expelled in his breath.
After slowly transporting this breath to the top of your head and distributing it.
"Huh"
President Zhang Bei took a breath and opened his eyes.
When he touched his forehead, he discovered that just by performing the first form of the Northern Style Baduanjin, he was already sweating.
Feel the warmth coming from the body and the blood flowing crazily.
Zhang Beixing knew that he had practiced correctly, so he took advantage of the victory, took a deep breath, and continued practicing.
It is difficult to practice Baduanjin using Qi.
Because Zhang Beixing must always pay attention to adjusting his breathing.
With the movement of the body, expel the Qi and penetrate the meridians.
It’s a meticulous job.
After experiencingAfter several failures.
At ten o'clock in the evening, the night was dark and windy, and I couldn't see my fingers.
Zhang Beixing stood in the grove, his eyes closed and his breathing long.
A breeze blew by, the leaves collided, and rustling sounds came and went.
Listen to the sound of insects and water.
Feel the breeze blowing against your skin.
Zhang Beixing exhaled to expel the waste gas from his body.
Then he took a breath of fresh air and collected it in his heart. Then he assumed the starting position of the Northern Style Baduanjin and started fighting leisurely.
It is different from the fierce and vicious moves used in Yue Shi's punches previously.
Although this Northern Style Baduanjin is also fierce, there is a hint of softness in the fierceness.
Although it is not as gentle as Tai Chi Bagua.
But when it comes to fighting, it also has a unique flavor.
“Lift the ground and drag the three burners of the sky, and draw the bow from left to right like a shooting vulture.”
“To regulate the spleen and stomach, you must lift it alone, and look back after five kinds of labor and seven injuries.”
"Put your fists together and stare to strengthen your arms, shake your head and your tail to strengthen your waist and kidneys."
"Move your hands and feet to get rid of the anger in your heart, and all your illnesses will disappear immediately"
Reciting the eighth section of the Northern School in your heart Jin's song, Zhang Beixing's body shape also kept changing with the song
Finally, in half an hour.
"Bang bang bang"
Luck mobilizes the body.
Zhang Beixing squatted with a high horse stance and suddenly pinched the front nine times.
Put away your fists, sweat pouring from your forehead.
He took a long breath to expel all the waste gas and turbid air from his lungs.
After feeling that the energy and blood in his body had become active under the influence of the Northern School Baduanjin.
With a thought, Zhang Beixing summoned his personal panel.
The master Zhang Beixing
The state is moderately exhausted, full of energy, deficient in Qi and blood, and strong in Qi and blood
Strength 850
Physique 850< /p>
Spirit 105
Ability Points 64
Skills Yue Shi Lian Quan Fusion 10; Northern Style Baduanjin Proficiency 5100
Finally released Skilled.
See the Northern Style Baduanjin in the skill column.
Zhang Bei was inspired by his behavior and thought that his idea was indeed right. This Northern Style Baduanjin was practiced to be the breath in people's hearts.
"Just what do the states of depleted Qi and blood and strong Qi and blood in my status bar mean?"
"How can these two states coexist"
Zhang Beixing frowned slightly, saying that he couldn't understand.
But soon, he knew.
Because not long after the state of strong energy and blood appeared, his stomach began to growl.
What he had eaten that night was already It was completely digested.
"Holy shit"
After noticing this, Zhang Beixing's expression changed.
He remembered what happened to him some time ago when his attributes were increased by ten points.
My heart suddenly surged.
So I quickly took out my mobile phone, opened the takeout, found the nearest word-of-mouth merchant, and ordered a few meals to calm down.
But fortunately, this time the body changes are only due to changes in the flow rate of qi and blood, which accelerates gastrointestinal motility, resulting in faster digestion.
It is not caused by insufficient nutrition like last time.
It did not make Zhang Beixing's Qi and blood deficiency serious.
Back to the dormitory.
The takeaway was delivered shortly.
After eating the food equally with the three grown-ups, Zhang Beixing slumped on the chair and picked his teeth, feeling extremely satisfied after filling the emptiness in his stomach.
Just when he was about to digest it for a while before going to bed.
"Brothers, what should I do if someone suddenly ignores me when I am chatting with others?"
Zheng Jituo was playing with his mobile phone, and then he suddenly spoke and looked at everyone asked.
Hearing this, Zhang Beixing raised his eyebrows and asked, "Why are people suddenly ignoring you?"
"I'm not honest." Zheng Jituo scratched his head, looking innocent. "During the May Day break, I didn't go home to tutor my little nephew in his studies. After today, his head teacher joined me and said he wanted to chat with me."
"Then what happens next? "Jin Linyu was attracted by this topic, turned sideways, put his arm on the back of the chair, and looked over.
Zheng Jituo scratched his head again, "Then there was no more. I sent a message saying hello, teacher, and then she told me that there is no need to be so polite. She is only in her twenties, so there is no need to be so formal. , let me talk to girls like how I usually talk to her now."
"There is nothing wrong with what they said, so how will you talk to them later"
Dong Guoning put down his phone and asked.
Zheng Jituo said nothing.
Just silently forwarded the chat history between him and the female teacher to their dormitory group.
Looking at the chat history, Zheng Ji asked for an appointment.
For a while, 203’s dormitory fell into silence.
Zhang Beixing looked at his phone and then at the innocent-looking Zheng Jituo.
The corners of his mouth twitched wildly.
"Having an uncle like you is truly a blessing that even a nephew would not be able to cultivate in eight lifetimes."
"Does our sister know this?"
"I don't know, I haven't said anything yet, what's wrong?" Zheng Jituo shook his head, unable to understand how this matter suddenly involved his sister.
Zhang Beixing grinned, "It's okay if you don't know. Oh, by the way, Ji Tuo, don't go home during this period or even during this summer vacation. Otherwise, if the brothers want to meet you again, It will have to be decades later"
Zheng Jituo""
The next day, early in the morning.
Zhang Beixing got up from the bed.
As usual, I took a look at the status.
I found that the strong energy and blood state last night had disappeared.
The originally dark state of Qi and blood depletion has become much lighter as the night passed.
It seems that the two are neutralized.
The nutrients taken in when Qi and blood are strong are used to replenish Qi and blood deficiency
Understand this.
Zhang Beixing got out of bed and walked to the balcony.
Before entering the toilet, I saw a meatball squatting in the corner of the balcony, holding a mobile phone and looking autistic.
Zhang Beixing stepped forward to check.
I saw a vx call on Zheng Jituo’s cell phone.
The person who called was his sister.
Looking at the call duration again, it was seven hours
“Good guy, my sister has been scolding you all night, and she still hasn’t calmed down yet”
After seeing the situation clearly, Zhang Bei was happy and asked.
Hearing his words, Zheng Jituo nodded to him with a numb expression.
Then he held the phone, changed the angle, and continued to shut himself up.
In this regard.
Zhang Beixing said nothing more.
He walked into the bathroom, washed his face, and put on some clothes.
I stuffed a large bag of red bean bread sold in the supermarket two days ago into my backpack, picked up the bag, and went to practice boxing in the woods.
The Baduanjin game last night was not enjoyable enough.
If it works, it works, but the speed of typing it again is too slow.
It was slower than when he practiced Yue Shi Lianquan before.
Zhang Beixing believes that this is due to insufficient proficiency.
I am going to play it a few more times to improve my proficiency in this northern style Baduanjin as quickly as possible and reach the entry-level level.
"How else can I practice the sound of tiger, leopard and thunder?"
With this plan in mind.
Zhang Beixing came to the grove and took a deep breath of the fresh morning air.
Energetic.
Immediately mobilized my breath and started exercising.
This practice lasted more than two hours.
After increasing the proficiency of Northern Baduanjin from the previous 5100 to 33100.
Feeling that the energy and blood in the body has reached the limit that the body can bear.
Any more will lead to overflow and loss.
Zhang Beixing put away his fists and wiped the sweat from his forehead.
Open the bag and take out the bread prepared in advance.
Zhang Beixing just sat on the ground and started eating hungrily.
After using up all the food reserves prepared in advance.
The hunger in Zhang Beixing's belly was suppressed.
He raised his hand and looked at his skin that was red from boxing practice.
Then I looked at the plastic bags that filled my backpack.
Zhang Beixing smiled bitterly.
"Why do I feel that I am developing more and more in the direction of a rice bucket"
Today, eating someone else's daily meal in one meal is no longer enough to satisfy Zhang Beixing.
He had to add another dish and two bowls of rice.
It was also thanks to the cheap and plentiful food in their school cafeteria, with unlimited rice, and the fact that he also worked part-time as a stall owner on the playground after class.
Otherwise, it would be a struggle.
It is estimated that within a few days, he will be able to spend all the monthly living expenses his parents gave him
"No wonder there is an old saying that the poor are rich in literature and rich in military."
p>
"Just the appetite of a martial arts practitioner. If your family doesn't have any background, you really can't afford it."
"But then again, with my current appetite, If you go to the buffet, you should be able to get your money back."
"Why don't you try it someday and teach the young buffet owner a lesson?"
Sitting there. rested for a while.
After recovering the physical strength just consumed.
Zhang Beixing looked at his slightly red body.
I thought that the Northern Style Baduanjin was really terrifying.
Just practicing for a while, his body has undergone such huge changes.
Once you master the Tiger and Leopard Thunder Sound in the future, wouldn’t it be even more amazing?
“It’s just”
“Why is it so hot?”
Zhang Beixing took a sip of water and let out a sigh.
I have obviously been sitting here to rest for so long.
According to common sense, he should have calmed down long ago.
But now, it didn't. On the contrary, it made him feel like there was a furnace hidden in his body, making him extremely hot.
"Isn't it because of the intense training?"
The corner of Zhang Beixing's mouth twitched.
It is not a problem if the blood and qi flow too smoothly.
Feeling the fire in my body getting stronger and stronger.
Zhang Beixing thought of the previous suggestion that his fist was like a tiger and his secret strength subdued the dragon.
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