Lv Zhichao knows very well that anyone who practices according to what he describes will basically have a hundred benefits and no harm.
In addition to innate conditions, the practice of inner alchemy requires sufficient acquired understanding and patience, and more importantly, letting go of attachments to other issues in life.
As long as you fail to achieve any of these points, you will not be able to succeed in cultivation.
The success mentioned here is the immortality that human beings have been searching for for thousands of years, or the attainment of enlightenment and immortality.
Fortunately, this kind of exercise is mainly used for self-cultivation. Even if it fails to be practiced successfully, it will not cause any harm to the body.
Unlike some other hard skills, such as Iron Sand Palm, Cinnabar Palm, Iron Cloth Shirt or even Iron Crotch Kung Fu, if it is not practiced well, it can easily cause backlash and ultimately harm the body.
As for Wen Ruyu, according to the description, she has been practicing for a long time, but unless she has the conditions to practice inner alchemy innately, she can make rapid progress.
If she is really some kind of Daluo King Kong, or the reincarnation of a monster and fox fairy, then the inner alchemy she has practiced in this life is equivalent to the key to unlocking her thousand-year-old skills.
If that were the case, Jia Erhu would not be a problem with the darkening of the Yintang. He might have been sucked into a mummy by her long ago.
Lv Zhichao explained, "As far as the current situation is concerned, Erhu's body does seem to have a huge deficit, but this is not necessarily caused by your practice of inner alchemy.
For example, when you are with Jia Erhu, and you are running the inner alchemy technique unconsciously under the condition of conditioned reflex, do you feel that there is an essence running in your body according to the trajectory of Xiao Zhoutian?"
Wen Ruyu thought for a moment and said embarrassedly: "I really didn't pay attention to this."
"Now that you are guarding your Dantian, can you feel it in your Dantian?" , There is a burning feeling
Or it is like the feeling of being gradually warmed by the rising sun in the snowy fields in winter."
Wen Ruyu felt it again. Said "Yes"
Lu Zhichao was startled, thinking how could this be possible if he didn't have any innate conditions and just relied on himself. Even if she started practicing after her first day of release, she still hasn't been able to do it until now. How could it be possible to absorb essence, transform qi and form pills in just two or three years?
I have been practicing for a lifetime. In addition to feeling good physically and doing things, I am afraid it takes a little longer than ordinary people. It seems that there is no other feeling
Lv Zhichao reminded, "Don't be implicated by my words. Let's do this, hang up the phone, and then find a place where no one is around to stay for a while, and then be nice again Feel it and tell me the result."
"Okay, I'll hang up first."
The so-called inner alchemy mainly focuses on the harmony of yin and yang and the cultivation of life and life. .
Under normal circumstances, when a man is Yang and intends to guard his Dantian, he must feel a burning sensation in his body, likeJust like the sweltering heat of summer.
Because of this, men are more likely to be irritable.
If a man practices inner alchemy and reaches a certain level, he can absorb the yin energy from a woman, just like giving himself a dry desert, ushering in a rainstorm.
The rainbow after the rain can turn into elixir, thus gradually turning the original desert into an oasis.
The environment has been completely changed as a result, and signs of life are becoming more and more prosperous.
Women are just the opposite.
Their bodies are like millennium-old glaciers. Under normal circumstances, their body temperatures are generally lower than those of men.
Because of this, women are usually calmer than men when in trouble.
If they practice inner alchemy, it will be like welcoming a ray of warm sunshine to their thousand-year-old glacier.
Depending on their level of cultivation, this sunlight gradually went from warm to scorching, and finally reached the point where it melted the glacier, making the former glacier green and full of trees of life.
So when Wen Ruyu was guarding her Dantian, the feeling in her Dantian was no different from the past, which proved that her inner alchemy technique was ineffective and did not absorb the pure Yang energy from Jia Erhu's body at all. gas.
If there is a warm feeling, even just a little temperature, it is enough to prove that her inner alchemy is effective and has absorbed the pure Yang energy from Jia Erhu's body.
It’s time for dinner.
Wen Ruyu had no choice but to enter the cafeteria with everyone, eat something simple, and immediately returned to the room, sitting quietly by the window, silently guarding her Dantian, and vaguely felt a warm current. , is surrounding his Dantian.
She was still worried about being psychologically suggested, so she followed the method in Zhong and used her thoughts to drive the warm current to follow the trajectory of Xiao Zhoutian.
Wherever the warm current went, it was like the sunshine melting the glacier, making her feel warmer, and her whole body felt like she had just finished drinking strong alcohol.
After the operation was completed, she immediately dialed Lu Zhichao's phone number, and at the same time described her feelings to Lu Zhichao very vividly.
"Uncle," Wen Ruyu finally asked, "does this count as me having mastered the inner alchemy technique and causing damage to Erhu's body?"
This is true love.
The first thing Wen Ruyu thought about was not whether she could prolong her life and become immortal after she refined the inner alchemy technique, but she was worried about whether she would cause harm to Jia Erhu.
When Lu Zhichao heard this, he was stunned.
He never dreamed that Wen Ruyu would successfully practice the inner alchemy according to his description.
He has practiced it all his life, but it has no effect at all.
"Uncle," Wen Ruyu asked anxiously, "are you listening to me?" Please remember to bookmark, the latest and fastest website without anti-theft, free to find books and add books, you can add qq group 887805068