Guan Qi returned to Xihe in the morning, and did not let Chen Xin'an see him off. She left without hesitation, as if she was afraid that someone would keep him.
It is estimated that he has left a shadow on Panlong Bay and will probably not come again in the future.
Stealing King's health is indeed not good, and he has to go to the hospital every day for intravenous drips for recovery.
It's just that he didn't sleep in the hospital at night and sneaked back. He didn't know what the point was of staying in Panlong Bay for one night.
Chen Xin'an ignored this and stayed by Lei Ming's side for the past two days. He only had to eat, sleep and train every day, and he couldn't even go to the car repair shop!
Cao Zhangji’s has begun to reopen, and all the guests served are construction workers from nearby construction sites.
Because it is affordable and tastes good, it has now become a major gathering place for night market stalls in the eastern suburbs.
After the initial painful period, Lei Ming's intensive training has begun to make him adapt.
This guy is the type who is willing to do anything even if he is forced to do so.
Knowing that he can’t hide or escape, he puts his mind to it and practices whatever the master tells him to do, then just follow the instructions and practice!
Chen Xin'an does not have a strict training plan. He is not a professional coach and does not know what scientific training methods are, so his training courses are very simple.
Is to constantly break through the limits, constantly explore potential, use silver needles and medicinal wine to transform Lei Ming's body and temper his spirit!
If it can be completed successfully, for Lei Ming, it will be a transformation like a rebirth!
At the door of the gym, two figures were sneaking around. After looking around for a long time, they finally came in.
Konoha Zhen and Xiaojiu looked like they had nothing to do, wandering around leisurely. On the surface, they were working out, but in fact they were curious about what Chen Xinan asked Lei Ming to do every day.
The space here is quite spacious, and the equipment is as good as any medium-sized gym. Anyone can come in and practice. It is not an exclusive place for Chen Xin'an and Lei Ming.
These two girls have become very close recently. The key is that Konoha's true face has been revealed to Xiaojiu.
What this woman with a weird hobby of disguise looks like is now an open secret in Panlong Bay.
Everyone is not surprised by her dress.
Actually, sometimes Chen Xin'an thinks about it, is this weird?
Is it okay if it doesn’t exist? He is extremely smart!
Living with another face every day, no matter what you say or do, no matter how embarrassed or failed you are, it has nothing to do with yourself. Anyway, it is not her face that is embarrassing...
Little On September 1st, Konoha really found a playmate.
The two girls are about the same age and have similar personalities. They usually do everything together. Their relationship is getting better and better, and now they have become good sisters!
What’s even more outrageous is that Konoha actually helped Xiaojiu prepareGot a real leather face!
What was once a young and beautiful girl turned into a rural aunt with a big pimple on her cheek.
Sitting with Konoha Zhen every day, she would laugh like a girl from time to time.
Paired with the wrinkled smiles on their faces, the scene was truly terrifying.
But he also likes to sit across from Chen Xin'an every time he eats, which makes him sick.
Seeing these two people come in, Lei Ming, who was already crying and shouting that he couldn't carry it anymore, seemed to have been on steroids. He carried the fifty-pound barbell and started doing it again. Squat!
Chen Xin'an, who was playing with wooden stakes on the side, looked at Lei Ming with disgust on his face.
What a shameful thing, you get excited when you see a woman?
It seems that we haven’t reached the limit yet! Is there any potential to be explored?
Okay, I’m worried that I can’t find a reason to increase my training volume!
Konoha Zhen curled his lips and said with a look of disdain: "I thought I was locked in here all day, doing some mysterious special training!
It took a long time. , So it’s these things!
What’s the point? As long as you’re a member of Dragon Shield, it’s hard training from morning to night!”
Little Jiu said with some uncertainty: "This... should still be useful, right? Even if you keep running every day, you can keep fit!"
Konoha snorted and said: "You said it can keep fit. Of course physical fitness is useful! But it is simply wishful thinking to rely on these things to turn a person into a master!"
"You can't attack others!" Xiaojiu waved his hand and said to Konoha: "It's very hard for people to get up early and practice in the dark. It's not good for us to discourage people here!"
Konoha nodded and said, "That's right. Chen Xin'an is not a professional coach. I don’t know any professional training methods, but I can train Lei Ming’s muscles at a good level!”
“Hey, have you two said enough?” Lei Ming was not happy and stared. They shouted at them: "You two little girls, go play in the mud outside, and don't disturb your brother's training here!"
Konoha scolded angrily: "You are the girl! You are the one I like playing in the mud!
Am I right? With your kind of training, any dragon shield can be played better than you!"
Lei Ming snorted. He scolded: "I don't care what shield it is! If you don't understand, don't give directions here! Otherwise, I will deal with you!"
"Ouch! That's a very harsh tone!" Xiao Jiu looked disdainful. He looked at him and said: "You can't even beat me, who else do you want to deal with?"
Remembering that he had been teased by this ghost girl several times, and went home wearing only a pair of shorts, Lei Ming suddenly I feel like my blood pressure is high and my head is buzzing!
"I'll let you! How can I hit you as a little girl? Then I can't bully women?" Lei Ming cursed with some guilt, got up and walked to Chen Xin'anHe said in front of him: "Master, are you okay?"
Chen Xin'an nodded and said: "Okay, you can go in! Remember what I told you before, when your eyes see your hands and feet, your heart will move and your whole body will move! Go in Come on!"
"What is this?" Konoha and Xiaojiu came over curiously.
In front of you are wooden piles with many branches growing on them. Each one is as thick as the mouth of a wine cup and about less than two meters long.
These branches are unevenly distributed up and down and look irregular.
What is this for?
Konoha Zhen and Xiaojiu looked at each other, wondering what the hell Chen Xinan was doing with this kind of thing.
"Is this a wooden mannequin? But it's too long, it doesn't look like it!" Konoha asked Chen Xin'an strangely.
Chen Xin'an curled her lips and said disdainfully: "Can the wooden dummy be as good as mine? This cost someone hundreds of thousands to customize!"
It cost ten Tens of thousands, just to make such a pile of rotten wood? What a waste of money you are!
As long as Sister Xiruo is rich, she will pamper you every day and do whatever you want.
If I had a man like this, I wouldn’t fall on the beam and smoke for fun every day!
Lei Ming, who was in high spirits just now, now turned slightly pale and did not dare to move forward!
Chen Xin'an looked at Lei Ming with squinting eyes and said: "Fifteen seconds the day before yesterday, thirty-five seconds yesterday. If I can't last another minute today, then I will remove all the sponge heads!"
p>Konoha and Xiaojiu discovered that those branches were all tied with a medium-thin layer of sponge, just like a mallet. What was the use of this thing?
"Okay, stop inking when you're ready and go in!" Chen Xin'an said expressionlessly, then pushed Lei Ming forward with a push of his left hand.
Lei Ming took a few steps forward and bumped into a wooden pile. With a slight friction sound, the wooden pile could actually rotate, and the long branches were fiercely pulled towards Lei Ming!
In order to avoid being beaten on the back, Lei Ming could only keep walking forward, but the further he went in, the more branches he encountered, and all the wooden stakes started to move!