Just keep it to lie to your god-sister about this in Chapter 518
Maximum oxygen uptake is not only used to guide the scientific training of athletes, but also as a criterion for determining certain chronic diseases. A basis.
The higher the value of the maximum oxygen uptake, the healthier the heart and the higher the efficiency.
A person’s maximum oxygen uptake must reach 36 units to be considered qualified.
People below the passing line will be at varying degrees of risk, and people around 30 may even be at risk of sudden death.
Many IT staff in technology companies who work overtime and stay up late for a long time have a maximum oxygen uptake of only 29 or 30. This value is very dangerous.
If you are under long-term stress, lack of sleep, and your maximum oxygen uptake value is below the passing line, you may devote the last second of your life to work.
It is common for ordinary people to have a maximum oxygen uptake of around 4050 units. Athletes can reach around 6070 units, and above that is talent.
The reason why Chen Yue knows this indicator so well is because there was once a student in her junior high school class who slept in class all day long and could not wake up. Naturally, her grades were poor, and her parents took her to the hospital for examination. , the result is that his maximum oxygen uptake is less than that of normal people, only about 30 units, and he needs to sleep for at least 12 hours a day.
Qing Yun’s maximum oxygen uptake is 85 units.
It is largely affected by genetic factors. It can also be improved through acquired training, but the level of improvement is limited. It can only improve the original basic level by about 2030.
So, his sleeping time is completely a talent. When he was a student, he was a god of study buff. He was born with two or three hours more study time than others.
Chen Yue knew Qing Yun’s numerical value so clearly, it was entirely the fault of this bad guy’s abnormal body.
Qin Manman and Tang Qianying have been studying why this guy is so perverted. As a best friend, she has also heard them say that the problem may lie in this indicator.
Because there is a strong correlation between maximal oxygen uptake data and endurance exercise capabilities.
Masters of endurance sports will have a higher maximum oxygen uptake.
People with higher maximum oxygen uptake also have better endurance exercise potential.
That’s why this guy is so terrifying for a long time.
Then, here comes the problem.
A person who only needs a small amount of sleep a day suddenly has dark circles under his eyes. Did he steal a chicken or touch a dog last night?
Qing Yun yawned one after another. After stretching, his shoulders shrank and he said dejectedly, "You don't know, they snore too loudly."
This is a completely irrelevant fact.
However, Emperor Yun said that as a synonym for diligence, Xiaoqing always said that he stayed up all night playing games and setting up the Dragon Gate Formation, which was too damaging to his image.
Of course, more importantly, Chen Yue would probably say that heAfter a while, Qin Manman would not let him go, and Tang Qianying would probably call him to curse.
What’s even worse is that from now on, the three women will call him at midnight to urge him to sleep.
In front of three little brats, the noble Yun Emperor is still shameless
"How can you do this?" Chen Yue frowned when he heard this.
After all, his status as a student is just for leisure. As the leader of a company, he is really putting the cart before the horse.
She bit her lip and said reluctantly, "How about you go out and live"
Go out and live
Qing Yunyao He shook his head, with a look of reluctance on his face, "You're still in school."
Are you kidding
Qin Manman must not let him live outside. He and Tang Qianying looked at each other to death.
The most critical issue is, Chen Yue, he hasn’t eaten it yet
It’s impossible to have sex with Chen Yue in front of Qin Manman and Tang Qianying.
He is willing, but these three women are definitely not willing.
Besides, there is Su Caiwei in the school
Chen Yue gave him an annoyed look, then stretched out her small hand to cover his big hand on the table, saying softly She said, "Your body is the most important."
She said with a blushing face, "I can't run away."
She also knew, Qing If Yun goes out to live together, the time the two of them spend alone together will definitely be compressed a lot.
She couldn't bear it either.
But his body comes first.
She can't be so selfish.
Moreover, she is not ready to live with Qin Manman and Tang Qianying.
Qing Yun sighed, holding her hand with a sad face, "It's okay, I just need a few more days to get used to it. But"
He bit her Gritting his teeth, he whispered, "I really can't get up today. I'm too sleepy. How about you help me with my work tonight? We'll find a room in the hotel next door to work overtime. If you don't understand something, you can ask in time." Me."
Chen Yue also knew that he was really tired at this moment. This was the first time she had seen the youngest look so sluggish, even when he was fighting a lawsuit in his senior year of high school.
Just when she was about to nod, she suddenly woke up.
Wait a minute, why do you have to go to a hotel for work?
So
Chen Yue slapped him hard on the back of his hand, "When I It’s easy to lie, isn’t it?”
She then realized how it could be because of snoring
With the combined power of the seven famous gourd babies in their dormitory in high school, could they still lose? Three for the university
After the waiter brought breakfast, Emperor Yun smiled and said, "I'm giving you steps. There is no such store after passing this village. Manman and these two Aunt Tianda is here.”
Qin Manman's cycle is very standard, 28 days.
Chairman Chen is also very standard. The cycle is 35 days, which is close to the abnormal value. In July, she and Qin Manman came basically at the same time, but by September, the difference was half the time. moon.
Chen Yue sneered when he heard this, then kicked him in the leg and said angrily, "I want you to play tricks on me and not write a love letter, don't even think about it."
Qing Yun hugged her legs and cried out, "There is no trust between people anymore. I just want to hold you to sleep."
Chen Yue chuckled twice and rolled his eyes at him. "I have never played those games where you think I am a novice and you think I am a Qianying."
Chairman Chen said that her favorite games are with her classmates.
So, don’t try to trick her into giving her a hug.
Yun Di was greatly shocked, "I just want to know how many girls in our class have never played those computer games."
Chen Yue sneered and said: Looking at the weakling's expression, he said contemptuously, "As far as I know, there are definitely fewer people who have never played than boys. Anyway, there are none around us."
Qing Yun clamped one on his chopsticks. Lao Ma grabbed his hands and dropped it into the bowl.
Oh my god
Are there any innocent girls in the big cities in this world?
Emperor Yun thought about it carefully, "So Yin Mo is the third brother "I'm just pretending in front of you"
Some time ago, Jiang Xudong spent a lot of time coaxing his girlfriend, because after the two kissed, Yin Mo asked him worriedly if he would be pregnant
I was even so scared that I cried several times.
Jiang Xudong discussed with them for a long time, giving them gifts and companionship.
At that time, he also said that the third child had found a treasure.
It seems like this
Qing Yun’s eyes suddenly narrowed.
Yin Mo, the squad leader of the liberal arts base class, is not innocent
Chen Yue kicked him again, with an angry expression on his face.
"If girls don't play some tricks, how can you big pigs cherish it?"
Sisters see through this kind of thing but don't tell it.
For girls, some things are very precious. If they don’t have them, they will be gone. But boys are different. Once they get it, they will get it.
What's more, Jiang Xudong has real potential, and it is a potential stock that can be realized quickly with the naked eye. It is very popular in universities.
Can Kong Ziqian easily win the so-called deputy squad leader just by relying on his hilarious self-introduction?
It’s not all about swing votes , cast for Qing Yun’s sake.
Confucius is just Qing Yun’s roommate, and Jiang Xudong is a die-hard brother. What will those girls who can’t catch Mr. Xiao Qing think next?
In this way, Qing Yun also understood, and it was easier to understand.
Well, men conquer the world and women conquer men.
Fudan University’s school-level openingThe school opening ceremony was probably the shabbiest opening ceremony Qing Yun had ever seen.
There is no auditorium or gymnasium, just on the lawn.
And the lawn is still like a leprous, with a bald patch from time to time.
However, Emperor Yun was too embarrassed to say anything. After all, this matter had a very close relationship with him.
Fudan University currently has no gymnasium available, which is also thanks to him.
Cursing and bending down to spray herself with mosquito repellent, Qingyun found another way to attack Huating.
There are too many mosquitoes.
I heard from a local employee that there are mosquitoes in winter, which he couldn't understand.
It’s too uninhabitable.
"Spray some on me"
A handsome figure appeared in front of her eyes, and then a very recognizable fragrance penetrated into Qing Yun's nose.
Yun Di curled his lips, pressed the pump head, and sprayed twice on the pink calf that appeared in front of him.
There was a heavy weight on his shoulder, and a small hand was placed on his shoulder. The calf in front of him changed to another one, and he could only continue the action in a good temper.
Suddenly Qingyun felt a little regretful.
Which spray with a pump head should I buy?
At this time, Liushen’s glass bottle of mosquito repellent water that needs to be wiped open is the right answer
Sure enough, it’s still It has to be a domestic product
Yun Emperor said that he really wanted to lift up the long skirt in front of him.
However, it doesn’t seem to be the right place.
Facing the look in Chen Yue's eyes not far away who wanted to kill someone, Su Caiwei slowly took the small bag in her hand behind her, slid it down to smooth her skirt, and sat elegantly on his right side. Come down.
Why do girls wearing skirts have to touch their buttocks and straighten their skirts before sitting down?
This is to avoid the upper body of the skirts when sitting down, and at the same time, it also keeps the Personal hygiene.
And Su Caiwei's movements fully embody what is the elegance of wearing a skirt and the way of sitting down.
Putting the bag on her knees, she has a pair of long legs that are naturally close together and tilted, and her straight waist fully demonstrates the side curves.
In public, Emperor Yun didn’t dare to look at it even if he was more presumptuous.
After all, Chen Yue was not far away, and Qin Manman was also in this venue. He had no urge to die.
After touching his nose, he said with a strange expression, "Why did you come here?"
Logically speaking, the counselor should not have come very early.
The same is true for other classes. The counselors are basically the first to arrive, and then they keep calling the monitor to urge them.
Su Caiwei, with a gentle smile on her face, squeezed out a sentence from between her teeth, "Some people can stop working in the company, but I can't."
Qing Yun was curious. "It's not your job. You can work remotely."
Su Caiwei is responsible for the overall tk systemThe re-optimization of the solution so far is to build middleware based on the underlying system of the solution proposed by tk company.
There is no need for collaborative work in the early stage of the architecture work. It is entirely her own business. Even if she needs to discuss it, she will discuss it with Qin Manman.
Su Caiwei sneered, "Have some people forgotten the rules he made?
The computer is not allowed to leave the office and the data is not copied."
Yun Emperor is embarrassed Hey hey.
This is a fatal order from him. All data is prohibited from being copied, and computers in the R&D and Finance departments are prohibited from leaving the office.
No one is allowed to be an exception except him, Qin Manman and Chen Yue.
Finance is easy to talk about and everyone can understand it.
The research and development area has indeed aroused a certain degree of dissatisfaction among employees. They can’t even work overtime at home on weekends and have to come to the office.
But fortunately, the company provided sufficient benefits and strong logistical support. Everyone felt uncomfortable for a while and didn't say anything after getting used to it.
Qing Yun was also helpless.
In fact, the software industry is the most suitable industry for remote working in the world.
But having experienced the mask years, he may be the person in the world who best understands why programmers cannot work remotely.
Because there are so many excuses that programmers can make, the boss doesn’t know how to refute them even if he wants to refute them.
The profession of programmer is too special. If you are not a programmer, it is really difficult to understand, because a programmer just mentioning a bug can make the boss foam at the mouth. A boss with a bad mentality really can't control it. programmer.
Everyone can understand an example immediately. For example, if you are a programmer working remotely from home, your boss will call you in the morning and ask you how the function developed last week is going. Can you submit it for testing?
You said that the function has almost been developed, but a serious bug has been discovered, and we are now debugging to find the cause.
The boss said that you should solve it as soon as possible. After solving it, submit it for testing as soon as possible. I am anxious to use it online.
The next morning, your boss calls you again and tells you what’s going on. Why hasn’t your functional code been submitted yet? Is it because yesterday’s bug has not been solved? If it really can’t be solved, you can contact us. Other colleagues will help you check it remotely.
Think about it, you definitely don’t dare to say that it’s not solved at this time. If you say that it’s not solved, and your boss asks other colleagues to remotely read the code on your computer, wouldn’t you be exposed? At this time, you will say Yesterday's bug has been solved, but a new bug has been discovered that will affect the underlying code logic. It is now being solved. If this problem is not solved, it may affect the logic algorithms of other modules.
The boss said yes, as long as it is solved, then you should quickly look at the current problem.
On the morning of the third day, the boss called again to inquire about the situation. He said that the bug that affected the underlying logic yesterday had been solved. If it was solved, the code should be submitted quickly. The testers were waiting for testing.
You said that this problem is difficult to reproduce. I am now remaking a database to see if it is related to the test data.
On the morning of the fourth day, the boss asked again, has the problem been solved?
You said you found the cause of the problem, and I thought of a particularly awesome solution that can completely avoid it. I am currently writing code to try this bug.
On the last day of the week, the boss asked again, has this problem been solved?
You said it was solved and it was just submitted for testing.
When the boss heard this, he said, "You are so awesome. You have solved such a difficult problem. You are worthy of being a great person."
Finally, the boss said a few words of praise in the company group, and then all the colleagues in the group gave you a thumbs up and applauded you.
Awesome
Actually, you know best what you have done this week. You don’t get up until 11 o’clock every morning. At home, you just lie down on the sofa when you get tired of it, so you go to bed. When you get tired of lying down, you go to lie down on the sofa. You spend the whole day watching short videos, watching TV series, and playing games. Isn’t it great?
Then someone must have said it. Doesn’t anyone doubt you? Does everyone in the company believe that you have solved a big bug?
Don’t say it yet, this kind of thing really doesn’t happen. People will look for trouble to question the bugs you solve, because this kind of thing is often encountered at work. Which programmer has never encountered a bug that took several days to solve? This is normal.
You see, programmers can find any excuse to delay work for a week. If the boss knows the truth about this, he will definitely be so angry that he vomits blood.
So, it makes sense for the boss not to allow programmers to work remotely from home. Watching you work every day, you are still trying to find ways to fish, not to mention working at home where no one is looking after you. Woolen cloth.
In the company, as long as the boss discovers that you have not submitted your work content for the day, he can immediately sit next to you and ask, what problem did you encounter? Let me see what the bug you mentioned is going on, no. Let other technical colleagues take a look at it, right? I guess you wouldn’t dare to make it up if you two had the guts to do so.
It stands to reason that working from home should be more efficient than going to the company. At least it saves more than an hour of commuting to and from get off work, allowing you to do more things. However, this is not the case at all.
But in fact, it would be good if the work efficiency of working from home can be half that of working in the company.
During the period of working from home, too many company projects have been postponed. Most of the time, it is not because of illness, but because the working status of employees is simply uncontrollable.
Programmers are really not suitable for complete freedom. There are a few people who are very self-disciplined at home and can be like in the company. They sit next to the computer and start working at nine o'clock and don't leave the computer until get off work at night
Complaining about the problem of commuting to and from get off work, Su Caiwei sat down and glanced at the stinky gangster next to her.
Very good, a white round-neck T-shirt and jeans, a complete college student outfit, looking very refreshing and sunny.
The pair of sunglasses on his face are just too ostentatious.
"Can you take off your sunglasses for the opening ceremony?"
Some angry teacher Xiao Su said that not wearing sunglasses and hats in formal occasions on campus is the most basic education issue .
Qing Yun also knows that this is indeed a bit unreasonable.
This is something my teacher taught me when I was in primary school.
But after taking off the glasses, Su Caiwei asked him to put them on again with a speechless expression.
Two dark circles under the eyes are too damaging to the image.
"Didn't sleep well"
Qing Yun nodded honestly, "They snore so loudly, I'm really not used to it."
However, Su Caiwei sneered, "If you say this, just keep it to lie to your god-sister."
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