However, the vitality that entered Zhang Qingyuan's body at this time was not only abundant, but also rich in vitality. Vitality of this nature is the best ammunition when attacking levels, and it does very little damage to the monk's body.
Zhang Qingyuan is also a decisive person. He quickly made a judgment and used this energy to directly break through.
He believed that he was in a sanatorium and there were great monks like Gao Xingyu and Zong Han sitting next to him. Even if he didn't arrange any defensive measures, he would be fine when he cleared the barrier.
The key is, who knows whether he can get such suitable vitality again in the future?
Such a good opportunity is right in front of you. If Zhang Qingyuan hesitates or gives up easily, then he will not be able to stand out from the talented disciples of Longhu Mountain and enter the Qi training period early and become a dragon. The current elder of Hushan.
Cultivation takes no time.
When Zhang Qingyuan opened his eyes again, it was already evening. The banquet in front of him had been quietly removed, and many of the guests had left. Only Gao Xingyu and Zong Han were left, meditating and adjusting their breath.
Seeing him wake up, Gao Xingyu saluted him with a smile on his face and congratulated him on his advancement to the third level of Qi training. Zong Han next to him also congratulated him repeatedly, but felt a little regretful in his heart.
It was also the shredded pork porridge made by Gao Xingyu, and he drank two more bowls of it than Zhang Qingyuan, who entered Dingchong Pass early. It's a pity that these vitality only made his foundation more stable and his cultivation improved a little, but it was still far from a real breakthrough.
But this is understandable. Zhang Qingyuan was also at the second level of Qi training, five years earlier than Zong Han. Moreover, he is a direct descendant of a famous sect and has a solid foundation. Once he encounters an opportunity, he can easily seize it.
As for Zong Han, it can only be said that he has not had enough time to upgrade. Casual cultivation is limited by techniques and cultivation resources. There will always be flaws and deficiencies of one kind or another during the cultivation process. If you want to seek breakthroughs, you must first lay a solid foundation.
Seeing Gao Xingyu congratulate him, Zhang Qingyuan quickly stood up and returned the gift to him. Zhang Qingyuan knew very well what the opportunity was for him to upgrade this time. How could he afford Gao Xingyu's congratulations!
Today’s bowl of porridge should be spiritual food. Zhang Qingyuan thought to himself. However, there are many things in the world of cultivation that outsiders are taboo about asking casually. Since Gao Xingyu didn't take the initiative to tell them, Zhang Qingyuan wouldn't ask.
Although Zhang Qingyuan has tasted spiritual food very rarely, he can still analyze that the grains and shredded meat in the porridge just now contain a lot of vitality.
Spiritual grains and spirit beast meat contain vitality and can assist cultivation, so they are both cultivation resources.
The cultivation resources in the earth world are becoming increasingly scarce. Now everyone wants to use one cultivation resource as two parts. How can anyone have the luxury of making it into spiritual food!
In the current earth world, once these things appear, their vitality will basically be extracted and refined into vitality powder or Yuanbu Dan, in order to reduce the loss of vitality as much as possible and make them more fully available.use.
Although spiritual food composed of different ingredients containing vitality has a variety of properties, in the age of the end of the Dharma, it really belongs to the category of luxury goods. Because if you want to maintain or even enhance certain characteristics of spiritual food, the price is the loss of the total amount of vitality in the food.
When cooking porridge with Linggu, at most 30% of the vitality in the Linggu can be left, but this 30% of the vitality is the most energetic vitality that is most easily absorbed by the human body.
If Ling Gu is used to refine Yuan Qi Powder, more than 80% of the Yuan Qi in it can be retained, but the unique vitality in Ling Gu will disappear during the refining process.
How to choose is a matter of opinion.
However, generally speaking, based on the current cultivation environment in the earth world, even if most cultivators have spiritual grains and spiritual animal meat, they will not make them into spiritual food like Gao Xingyu. Feel free to treat and eat it. You must know that the inheritance of spiritual food masters in the earth world has long been ended.
Zhang Qingyuan solemnly thanked Gao Xingyu, and then the three of them exchanged a few words about their feelings after advancing. Zhang Qingyuan suddenly asked: "Where is niece Yueru?"
Before he finished speaking, Zong Yueru and Liu Jinxin opened the door and walked in. Both of them were covered in sweat, and it looked like they had just returned from the martial arts training ground.
Zhang Qingyuan had been rushing to pass the test, so he didn't know that both of them drank too much during lunch. Drinking here does not mean drinking, but drinking porridge.
After drinking shredded pork porridge, everyone hopes to drink more. However, Gao Xingyu smiled and shook his head to reject them, and took Zhang Qingyuan who was meditating on the chair as an example to tell them that they could not freely drink this porridge.
Everyone here understood the truth, and even Lin Wenjuan, who had always been skeptical about monks and cultivation, did not raise any objections.
However, Gao Xingyu looked at Zong Yueru and Liu Jinxin and asked them if they were willing to go to the martial arts training ground for two or three hours in the afternoon.
Both of them said there was no problem, so Gao Xingyu asked them to fill up half a bowl each, and after finishing the drink, he sent them to the martial arts training ground.
Liu Jinxin is a physical practitioner. As long as his body is always in a state of physical training and he receives more of the soft vitality in the spirit grain porridge, it will only do him good and not bad.
Although Zong Yueru is a combat cultivator, she has been practicing martial arts since she was a child, and her physical condition is much better than that of Han Xiangzhong, who became a monk. She had just advanced to the sixth level of the Qi-nourishing stage, and her body was still a little deficient, with insufficient energy, blood, and vitality.
Gao Xingyu could see clearly with his heavenly eyes, so he agreed to let the two of them drink more Linggu porridge and then exercise to promote absorption.
Han Xiangzhong will not have this kind of treatment today. The key is that Lin Wenjuan and Wei Yikang came with him. We can't let Han Xiangzhong practice boxing all afternoon and throw Lin Wenjuan and the others aside.
So, after lunch, everyone avoided Zhang Qingyuan, who was in meditation, and chatted in Gao Xingyu's quiet room for a while, and then dispersed. Only Zong Han stayed.
He and Gao XingTogether with Yu, they protected Zhang Qingyuan while exchanging their cultivation experiences. It was said to be communication, but in fact it was mainly Zong Han who raised the problems he encountered, and Gao Xingyu answered his questions. Therefore, Zong Han gained a lot this afternoon.
After several hours of training, Zong Yueru and Liu Jinxin also gained a lot. After an afternoon of sparring, the two not only quickly absorbed the vitality in spiritual food, but also became quite proficient in their own moves and routines.
In the special service team, there are many people who practice martial arts. But most of them are ordinary people, and there are very few monks.
Under such circumstances, Zong Yueru usually sparres with others. Unless her father Zong Han personally comes to be her sparring partner, she can only hold back her efforts. How can she dare to exert her strength normally?
Liu Jinxin is different from others. As a physical practitioner, his ability to withstand blows is quite strong, and the physical training method is to improve by beating the body.
Zong Yueru’s attack was a pretty good way to sharpen his body. He only needs to protect his vital points, and the rest will be like a human punching bag.