Huhu
Huhu
Shashasha
The moon is sparse with stars
The autumn wind blows, and the leaves in the courtyard make a rustling sound.
The faint medicinal fragrance floats in the air.
Lin Zheyu gasped and sat on the floor against the wall, his legs couldn't help but tremble.
He has been exercising for more than an hour, and his feet feel as if they are not his own.
"The horse stance doesn't work, it doesn't appear in the skill bar."
Lin Zheyu looked at the data in his consciousness, but there was no information about the horse stance in the skill bar.
He was not disappointed either.
Mabu Zhuang is not a complete martial arts, it is just a basic training technique.
After finishing the first medicinal soup, Lin Zheyu took a rest, drank the medicinal soup into his stomach, and felt a warmth in his stomach.
"Burn some hot water and soak it. Get up and continue exercising tomorrow."
Lin Zheyu is ready to rest.
If you continue to exercise, you will reach your physical limit and it will take several days to recover.
During this period, he was unable to continue exercising.
After soaking in hot water for half an hour, Lin Zheyu felt much more comfortable.
After exercising for several hours, he fell into a deep sleep at night.
Early morning.
Awakened again by a rooster with a broken throat.
"Hey"
Lin Zheyu sat up from the bed and let out a startled sigh.
When I woke up early in the morning, my legs and waist didn’t feel much pain.
"It's the Qi and Blood Decoction that works," Lin Zheyu thought.
The storytelling started in the afternoon, so he didn’t have to be busy with other things in the morning.
Lin Zheyu had breakfast and continued to set up horse riding stakes.
This time, he persisted for about ten minutes before he felt that he could no longer hold on.
After resting for a while, he continued to get up and build his horse.
Liang Song would not have taught him martial arts if he had not practiced the horse stance to the point where he could stick it for an hour within a month.
Time passes slowly.
The order in the inner city is very good, not as chaotic as the Baishan neighborhood in the outer city.
After moving into the inner city, Lin Zheyu’s life returned to normal.
As the days passed, apart from storytelling, he spent the rest of his time practicing the horse stance.
In addition to practicing horse stance, Lin Zheyu also added push-ups.
The prescription given by Liang Song to replenish qi and nourish blood is very effective.
Expensive also has its advantages.
A prescription can be exercised in three days, and you can drink a bowl of it every day. When you wake up the next day, your fatigue will be gone.
In the blink of an eye, more than twenty days have passed.
Lin Zheyu’s body became much stronger through high-intensity exercise and supplements with big fish and meat.
Under the skin, smooth muscle lines can be faintly seen.
In the yard.
Lin Zheyu squatted down with his legs, his body rising and falling like a galloping horse.
For the past twenty days, he had been working hard every day, gritting his teeth and exercising to the point where his legs were sore and trembling.
Gradually, he became addicted to Zhanmabuzhuang.
Eat, read, and stand for a few minutes or half an hour whenever I have free time.
Even when walking, the horse stance is integrated into it, and the posture looks a bit weird.
The time I stand is also getting longer and longer, from less than ten minutes at the beginning to being able to stand for half an hour.
Now, he has been standing in the yard for nearly an hour.
Sweat soaked through clothes.
Lin Zheyu exhaled steadily, his chest rising and falling.
His legs began to tremble uncontrollably, and large beads of sweat fell from his forehead.
"Persistence"
"The time is coming."
Lin Zheyu encouraged himself in his heart.
His eyes looked at the chronograph in the yard, which was a tool used to keep time.
The above shows that there are less than ten minutes left before he has been standing for an hour.
Swish, swish, swish.
The cold wind is blowing and the weather is a little cold.
As Lin Zheyu was up and down, his body began to tremble more and he could no longer hold on.
"Come on, hold on for a few more minutes, break your physical limit and earn a unit of energy."
Lin Zheyu kept cheering himself up.
In the past twenty days, he has mastered a certain degree. He does not dare to exercise too hard or break his physical limits for fear of affecting subsequent exercises.
To this day, seeing the horse step being touched for an hour, Lin Zheyu simply gritted his teeth and persisted, breaking the limits of his body at the same time.
Time passed slowly, and another twenty minutes passed.
Lin Zheyu had been standing on the horse stand for an hour, but he did not stop.
We are not far away from breaking through the physical limits.
His face turned pale, his body trembled even more, and his legs swayed.
"Hiss"
Lin Zheyu's face was twisted and looked a little ferocious.
I persisted for a few more minutes.
Finally.
He felt as if a certain barrier in his body had been broken, and his energy and spirit seemed to be sublimated and twisted into one.
In consciousness, the source power increased by one unit.
Tiandao rewards those who work hard
Name Lin Zheyu
Source Force 2
Skills
The moment he broke the limit, Lin Zheyu He took it off in one breath, and his whole body collapsed to the ground.
He looked at the sky with a post-orgasm smile on his face.
"Finally, it's done"
Lin Zheyu was overjoyed.
He successfully practiced the horse stance to the point where he could stand for an hour within a month.Now I can practice martial arts with Liang Song.
After resting for ten minutes and his muscles no longer shaking, Lin Zheyu turned over and climbed up and began to stretch his muscles.
After stretching, I rested for thirty minutes and then immersed myself in the hot tub. My whole body felt relaxed.
Afternoon.
Lin Zheyu came to the teahouse tremblingly.
"Are you okay?"
Seeing Lin Zheyu walking strangely, Manager Wu asked with concern.
For more than a month, they have become very familiar with each other.
Because of Lin Zheyu, Bidan Teahouse has become more and more popular, catching up with Yixiang Teahouse. Soon, they will probably surpass each other.
Yixiang Teahouse is the most famous teahouse in Songyicheng. Being able to catch up with the other party is something that Manager Wu dare not imagine.
"It's okay, I over exercised this morning." Lin Zheyu said with a smile.
Compared to a month ago, he is much stronger and full of energy. It is completely impossible to tell that he was once a refugee.
"Can your horse step stand for an hour?" Manager Wu asked curiously.
He also knew about this, Lin Zheyu told him.
"It's almost there. I'll be there in a few days after I recover my health."
"Congratulations then." Manager Wu said with a smile, feeling happy for Lin Zheyu.
Storytelling time will soon come.
Amidst the enthusiasm of the guests, Lin Zheyu walked up.
Crack.
Xing Mu took a shot, and the storyteller began "Speaking of the last time"
Time passed, and another five days passed.
The body recovered from the muscle tearing sensation that broke the limit.
"Fortunately, the guests were so helpful and the rewards were quite large, otherwise it would not be enough."
Lin Zheyu sighed secretly.
This past month, money has really been spent like water.
As his popularity increased, Manager Wu raised his salary to two hundred cents a day.
Including daily rewards, he can earn close to 500 cash a day.
Even so, there is not much silver left, and most of it is used to buy eggs, meat, and medicinal materials to nourish qi and blood.
Dong Dong
Dong Dong Dong
Early in the morning, Lin Zheyu knocked on Liang Song’s door.
When the courtyard door opened, Liang Song was not surprised.
"Go and stand in the courtyard, and I'll see how you're doing." Liang Song said.
"Yes."
Lin Zheyu nodded and walked to the center of the courtyard.
Spread your legs slightly, squat down, stretch your hands flat, and look forward.
Lin Zheyu's body began to rise and fall slightly, like riding a galloping horse. The muscles in his waist and legs shook and exerted force, and his center of gravity changed with the ups and downs.
Liang Song observed it for a while and nodded with satisfaction.
The posture is very standard.
He did not continue to watch Lin Zheyu standing on the horse stance, but took the watering can and startedWater the flowers and plants in the yard. Please remember to collect it, the latest and fastest website without anti-theft, free to find books and add books, you can join the qq group 952868558